Wednesday, November 23, 2011

Eat, Drink & Shrink!

Wish you could eat more of the foods that boost your metabolism so you burn more calories throughout the day? Here's your list...


I found this handy poster over on Pinterest and I love how it breaks down some of the top foods that are known to boost your metabolism and help you with your weight loss goals, according to recent research. I'm a huge fan of red pepper, cinnamon, apples and green tea.

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