Tuesday, February 22, 2011

8 Workout Moves for a Toned Body in Two Weeks

We’re all a teensy bit guilty of having unrealistic expectations at the gym: a few squats and presto—one size smaller! Nothing works that fast, but with the right strategy you can see results in just two weeks. 
These moves will help you score, tighter arms, calves and lower abs in two weeks; see sexy definition in your butt, hips and thighs in four (and, if you have weight to lose and are eating right, drop a dress size); and after six weeks, you’ll be slimmer and more toned all over. Do two sets three or four days a week circuit-style.

Source: glamour.com