Hit The Beach: It's Good for Your Health

What are your plans this Summer?

If you have plans to take a jog, or just a walk, along the beach, it may be a fantastic health and happiness move. Here's why.

Time spent on or nearby the shore boosts positive feelings and healthy mindsets say British psychologist who polled more than 2,000 people.

Maybe it's the sound of the waves crashing into the shore, the salty air, the mist on your skin--who knows. But, I agree, there is nothing more stress-reducing than a day at the beach.

Can't get to the shores? How about a soothing bath with a salt scrub? A mood music CD that features the sounds of waves and surf? 

Life's a Beach With Hugh Jackman

Recently, Hugh Jackman went to the beach in his native Sydney, Australia, where he reminded the world that he is a beautiful slab of meat atop which is perched an impossibly handsome face that just makes you want to give up everything so that, one day, you, too, could be the guy’s beach buddy and things would just progress from there.

Sorry, what? Got lost there for a second.

Anyway, here’s what life would be like if it were perfect, and you got to spend the day with Hugh Jackman at the beach. Man oh man, that guy really doesn’t like to wear shirts, huh?

Bortang Borta si H

Skyathon 2011 Boracay Beach Run

Kitakits sa Bora

Register na!

Time:                  Saturday, April 30 · 5:00am - 8:00am

Location:            Start and finish point at Guilly's beachfront, Station 1, Boracay

Year 2 and still running! Join SKYATHON, a 10K and 5K fun run right along the beautiful shoreline of Boracay from Station 1 to 3.

Registration Sites:
GOLD'S GYM Glorietta
CHRIS SPORTS MOA, Megamall, SM North Edsa Annex, Ayala Cebu, SM Cebu

Registration Fees:
5K - P700
10K - P800

Race kits include bib, singlet, post-race breakfast. All race kits will be distributed on April 29, 1pm-7pm, at Guilly's Boracay.

Visit http://finishline.ph/race/ for all race-related info.