Wednesday, July 9, 2014

3 Digital Gym Etiquette Tips We All Need to Follow

When you're exercising at the gym, you know there are certain rules of thumb to follow—like, wipe down your machine when you're done. I mean, that's just common sense! But in this world of social media—doesn't almost everyone have her phone somewhere on her person while working out?—there are some digital rules you should keep in mind too, according to Randi Zuckerberg, founder-CEO of Zuckerberg Media and author of Dot Complicated.

gym-phone

* Limit your picture taking. You should be proud of all those milestones you hit at the gym—absolutely! But Zuckerberg says that you should also try to keep the pic-taking to a minimum—specifically focusing on major successes, such as lifting a specific weight. Taking pic after pic (or, ugh, selfie after selfie) is distracting to everyone else.
* If you're going to do a selfie, make it a selfie. It invades other people's privacy when you're posing prettily and they're sweating in the background of your Facebook pictures or Instagrams. Nope!
* Don't stop your workout to text or tweet. If you're on the machine but pause or slow down just to respond to a tweet or text a friend, it's super-annoying—especially for the people who may be tip-tapping their toes, waiting for you to finish, so they can move on with their own exercise sessions.
What are your phone-at-the-gym pet peeves?

No comments:

Post a Comment