Do you work in a healthy environment? What special things does your boss do to make sure your workplace is healthy and happy? Check out what Oprah does...
If the breakfast bar with fruit and ground flaxseeds for the steel-cut oatmeal wasn't enough, Oprah also encourages her employees to take twice-daily meditation breaks to help them focus, and amp up their happiness and peace-of-mind.
Meditation (or, prayer, if you pray) has been shown in studies to benefit health in major ways.
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